Christian Coronato

I'm Christian. I'm a nationally ranked power lifter and body builder. I care about health, nutrition, training, and cooking. I'm available for online and personal consultation. // Email me and we can discuss what is your next plan of action! Christian@ChristianCoronato.com

Services

Month to Month Fat Loss Plan – $200 / month

This is a 16 week program designed to promote fat loss while maintaining that hard earned muscle. This includes workouts, cardio, diet, and supplementation.
  • Initial assessment.
  • Customized nutrition, cardio, and supplement program designed to help you lose body fat and gain muscle based on your goals and aspirations.
  • Unlimited email support.
  • Weekly progress assessments. Changes to all above mentioned weekly with pictures.





Month to Month Lean Mass Gain Plan – $200 / month
This is a 16 week program designed to promote healthy muscle gain while maintaining minimal fat. This includes workouts, cardio (if necessary), diet, and supplementation.

  • Initial assessment.
  • Customized nutrition, cardio, and supplement program designed to help you lose bodyfat and gain muscle based on your goals and aspirations.
  • Unlimited email support.
  • Weekly progress assessments. Changes to all above mentioned weekly with pictures.





Month to Month Contest Prep – $200 / month ( 4 Month Minimum) 
This is for the competitive bodybuilder/Figure/Physique/Bikini athlete only, or anyone who wants to step on stage with extremely low bodyfat. This includes workouts, cardio, diet, and supplementation.

  • Initial Assessment
  • Customized workouts, cardio, diet, and supplementation based on your exact needs.
  • Fine tuning every week to ensure your best stage presence yet.
  • Working together to make sure it is an enjoyable prep and not something you dred doing.
  • All tips and tools of the trade including, but not limited to, tanning, grooming, water depletion, ect.
  • Weekly progress assessments. Changes to all above mentioned weekly with pictures.





1 Time Base Diet – $100

A base diet to get you started with fat loss or muscle gain.

  • Initial assessment
  • Customized workouts, cardio, diet, and supplementation based on your exact needs.
 

Custom Produced Video – $300/day + editing.

I will come to you film, shoot, edit, and provide to you a completely custom video.

  • The price includes my time with you and filmed. The editing rate depends on the piece and how indepth you would like it. We will discuss price before we start.
  • Mileage will be sent as a separate bill at .55/per mile.  If you want to do a multi-day shoot, a hotel will need to be provided also.
  • Please Contact me Directly to set this up Christian.Coronato@gmail.com

Note : I also accept payment via credit card on the phone, or through email from www.Square.com .

If you are interested in a plan but don’t have or aren’t comfortable with paypal or venmo, please feel free to contact me.

3 Comments

  1. frank vicendese April 29, 2015

    Would like to learn a little regarding the above programs

  2. Lisa June 30, 2015

    Hi Christian, I would like to build muscle and stay lean, not sure yet if I want to step on stage. I do have hashimoto disease. Would you be able to help me reach my goals in a save manner that supports my disease??

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